Unreal Results for Physical Therapists and Athletic Trainers
Anna Hartman
138 episodes
1 week ago
What started out as a miserable infection became a deep education in eye health, dry eye, and how the smallest structures can reveal our body’s broader capacity for healing. In this episode of Unreal Results, I share the story of my year-long journey recovering from a case of severe viral conjunctivitis. I share what a year of managing post-viral pink eye taught me about tissue health, mucosal resilience, and the link between local irritation and whole-body regulation. In this episode, ...
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What started out as a miserable infection became a deep education in eye health, dry eye, and how the smallest structures can reveal our body’s broader capacity for healing. In this episode of Unreal Results, I share the story of my year-long journey recovering from a case of severe viral conjunctivitis. I share what a year of managing post-viral pink eye taught me about tissue health, mucosal resilience, and the link between local irritation and whole-body regulation. In this episode, ...
How Heart Rate Provides Insight Into Nervous System Resilience
Unreal Results for Physical Therapists and Athletic Trainers
37 minutes
1 month ago
How Heart Rate Provides Insight Into Nervous System Resilience
In this episode of the Unreal Results podcast, I unpack the connection between heart rate, heart rate variability, and the autonomic nervous system and how these measures can give you real-time insight into your clients’ state of regulation. You’ll hear about what heart rate variability and respiratory sinus arrhythmia actually reflect, why vagal tone matters, and how to recognize when someone’s nervous system is stuck in a sympathetic “on” state versus a dorsal vagal “shut down.” I als...
Unreal Results for Physical Therapists and Athletic Trainers
What started out as a miserable infection became a deep education in eye health, dry eye, and how the smallest structures can reveal our body’s broader capacity for healing. In this episode of Unreal Results, I share the story of my year-long journey recovering from a case of severe viral conjunctivitis. I share what a year of managing post-viral pink eye taught me about tissue health, mucosal resilience, and the link between local irritation and whole-body regulation. In this episode, ...
