Unrushed: Less Stress, More Meaning is for high‑functioning individuals — especially those in demanding corporate roles — who seem to have it all together but quietly wonder if there’s a clearer, more grounded way to live and work.
If you’re successful, capable, and maybe a little exhausted… if you’ve ever sat in your car before walking into the office, taking one intentional breath before the day sweeps you up — this podcast is for you.
I’m your host, Ronél Pretorius — a Clarity & Direction Strategist with nearly three decades of corporate HR experience. I understand how constant pressure, over‑functioning, and the invisible emotional load can blur your sense of self and make it hard to know what truly matters next.
Each week, we slow down enough to think clearly again.
We explore the real inner landscape: boundaries, overwhelm, identity, decision‑making, meaning, and the quiet moments that help you reconnect with yourself.
This is about noticing what’s been draining you, remembering what feels true, and choosing a life that’s calmer, more intentional, and deeply meaningful.
The show is designed with women in mind, but anyone navigating the pressure to hold everything together will feel at home here.
New episodes weekly.
You don’t have to find clarity alone.
Unrushed: Less Stress, More Meaning is for high‑functioning individuals — especially those in demanding corporate roles — who seem to have it all together but quietly wonder if there’s a clearer, more grounded way to live and work.
If you’re successful, capable, and maybe a little exhausted… if you’ve ever sat in your car before walking into the office, taking one intentional breath before the day sweeps you up — this podcast is for you.
I’m your host, Ronél Pretorius — a Clarity & Direction Strategist with nearly three decades of corporate HR experience. I understand how constant pressure, over‑functioning, and the invisible emotional load can blur your sense of self and make it hard to know what truly matters next.
Each week, we slow down enough to think clearly again.
We explore the real inner landscape: boundaries, overwhelm, identity, decision‑making, meaning, and the quiet moments that help you reconnect with yourself.
This is about noticing what’s been draining you, remembering what feels true, and choosing a life that’s calmer, more intentional, and deeply meaningful.
The show is designed with women in mind, but anyone navigating the pressure to hold everything together will feel at home here.
New episodes weekly.
You don’t have to find clarity alone.

Are you on the edge of burnout and wondering whether quitting your job is the only way out?
If you’ve found yourself fantasising about resigning just to breathe again — yet you’re torn because you have bills, responsibilities, and a memory of a time when work didn’t feel this draining — this episode is for you.
In today’s conversation, I explore one of the most stressful, emotionally loaded decisions high-functioning women face:
Should you quit… or is there another way through?
This isn’t an episode about giving advice or telling you what to do.
It’s about helping you pause, unpack the truth beneath the overwhelm, and approach this crossroads from a grounded place rather than a panicked one.
What you'll learn:
If you’re wrestling with the “Should I stay or should I go?” dilemma, this episode will help you slow down, reflect honestly, and take the next step with intention.
Questions for Reflection:
• What is the most compassionate next step I can take for myself right now?
• If I weren’t afraid of disappointing anyone, what truth would I admit?
• What would my future self want me to know today?
Work With Me:
If you’re standing at this crossroads and want support unpacking your situation without pressure or panic, you’re welcome to book a clarity call.
💬 Book your 30-minute free, no obligation clarity call here.
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DISCLAIMER:
The conversations shared on this podcast are meant to inform, inspire, and support — not to diagnose, treat, or replace professional medical or mental health care. Always seek the guidance of a qualified health provider with any questions you may have regarding your health or well-being.