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Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
Coco Duan, Fortune 500 Senior Executive Turned Life & Leadership Coach
92 episodes
3 days ago
Send us a text In today’s episode, I sit down with my dear friend and longtime client, Natalie Lee, who is now a Vice President at Louis Vuitton and one of the calmest, most intentional leaders I know. When we first started working together almost three years ago, Natalie was leading Asia Pacific during the pandemic, pregnant, living in Hong Kong without family support, and running on empty. On paper, she was a high-performing executive. Inside, she was overwhelmed, emotionally drained, and i...
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Self-Improvement
Education,
Health & Fitness,
Mental Health
RSS
All content for Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life is the property of Coco Duan, Fortune 500 Senior Executive Turned Life & Leadership Coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text In today’s episode, I sit down with my dear friend and longtime client, Natalie Lee, who is now a Vice President at Louis Vuitton and one of the calmest, most intentional leaders I know. When we first started working together almost three years ago, Natalie was leading Asia Pacific during the pandemic, pregnant, living in Hong Kong without family support, and running on empty. On paper, she was a high-performing executive. Inside, she was overwhelmed, emotionally drained, and i...
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
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55: Stop Beating Yourself Up: 3 Steps to Quiet Your Inner Critic and Build Calm Confidence
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
55 minutes
2 months ago
55: Stop Beating Yourself Up: 3 Steps to Quiet Your Inner Critic and Build Calm Confidence
Send us a text When I look back, I realize that for so many years, my loudest voice was my inner critic. No matter how much I achieved, it was never enough. I would replay meetings for hours, beat myself up over small mistakes, and carry shame for days after setbacks. Maybe you can relate. In this episode, I open my heart and share not only my own journey of shifting from self-criticism to self-compassion, but also the exact process I now teach to my clients. Together, we’ll explore how to st...
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
Send us a text In today’s episode, I sit down with my dear friend and longtime client, Natalie Lee, who is now a Vice President at Louis Vuitton and one of the calmest, most intentional leaders I know. When we first started working together almost three years ago, Natalie was leading Asia Pacific during the pandemic, pregnant, living in Hong Kong without family support, and running on empty. On paper, she was a high-performing executive. Inside, she was overwhelmed, emotionally drained, and i...