Send us a text In today’s episode, I sit down with my dear friend and longtime client, Natalie Lee, who is now a Vice President at Louis Vuitton and one of the calmest, most intentional leaders I know. When we first started working together almost three years ago, Natalie was leading Asia Pacific during the pandemic, pregnant, living in Hong Kong without family support, and running on empty. On paper, she was a high-performing executive. Inside, she was overwhelmed, emotionally drained, and i...
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Send us a text In today’s episode, I sit down with my dear friend and longtime client, Natalie Lee, who is now a Vice President at Louis Vuitton and one of the calmest, most intentional leaders I know. When we first started working together almost three years ago, Natalie was leading Asia Pacific during the pandemic, pregnant, living in Hong Kong without family support, and running on empty. On paper, she was a high-performing executive. Inside, she was overwhelmed, emotionally drained, and i...
62: How to Turn Shame Into Growth: A Real-Life Somatic Parts Healing Breakthrough
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
36 minutes
2 weeks ago
62: How to Turn Shame Into Growth: A Real-Life Somatic Parts Healing Breakthrough
Send us a text Have you ever received feedback that shook you to your core? In this deeply personal episode, I share one of the biggest emotional breakthroughs I’ve had in years — how I turned a painful moment of shame into powerful growth through somatic parts work. It started with a piece of honest feedback that hit harder than I expected. What followed was a cascade of emotions — shame, disappointment, and sadness — that revealed old survival patterns I didn’t even realize were still...
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
Send us a text In today’s episode, I sit down with my dear friend and longtime client, Natalie Lee, who is now a Vice President at Louis Vuitton and one of the calmest, most intentional leaders I know. When we first started working together almost three years ago, Natalie was leading Asia Pacific during the pandemic, pregnant, living in Hong Kong without family support, and running on empty. On paper, she was a high-performing executive. Inside, she was overwhelmed, emotionally drained, and i...
