Unshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺
Idongesit Obeya RN,BSN,MSN,CCM
63 episodes
3 weeks ago
What is the meaning of self care? Looking for self-care questions for Mental Health? Dive into Unshelling Medicine 💊 podcast, the Best Medical Health Podcast that bridges the gap between complex healthcare topics and everyday understanding of the importance of self care. Questions about self care strategies and healthcare will be covered in this Medicine-based podcast show!
Hosted by Idongesit Obeya, MSN, BSN, RN, CCM, and featuring leading physician consultants, we simplify diagnoses, diseases, and medical mysteries—from Ehlers-Danlos Syndrome (EDS) and POTS to Crohn’s disease, ulcerative colitis, autoimmune disorders, and beyond.
Whether you're a patient, caregiver, or healthcare professional, we deliver evidence-based medicine with clarity and compassion.
Why This Podcast Stands Out?
Patient-Focused Learning: Get actionable insights on symptoms, treatments, and prevention for chronic illnesses like migraines, COVID-19, sickle cell disease, and arthritis.
Cutting-Edge Updates: Stay ahead with guideline changes, medical ethics debates, and healthcare system shifts.
Mental Health & Medicine: Explore psychological perspectives, trauma-informed care, and cognitive behavioral therapy (CBT) in clinical practice.
Inclusive Healthcare Dialogues: Discussions on women in medicine, clergy support in patient care, and integrative approaches (allopathic, traditional Chinese medicine, and holistic therapies).
For Medical Professionals: Deep dives into clinical case studies, ER challenges, pediatric-to-geriatric care, and evidence-based practice.
Key Medicine Health Topics Covered:
🔬 Diagnostic Challenges – Postural orthostatic tachycardia syndrome (POTS), hypermobility disorders, rare diseases
💊 Chronic Illness Management – Autoimmune diseases, heart disease, kidney disease, Crohn’s & ulcerative colitis
🧠 Mental Health in Medicine – Psychological warfare, suicidal ideation, therapy innovations
⚖️ Medical Controversies & Innovations – Healthcare costs, malpractice, medical technology
🌿 Holistic & Traditional Medicine – Keto diet, probiotics, traditional Chinese medicine (TCM), and more
Who Should Listen?
✔ Patients & Caregivers navigating complex medical journeys
✔ Nurses (BSN), Doctors & Clinicians seeking practical, evidence-based insights
✔ Curious Minds fascinated by medical mysteries, brain science, and clinical breakthroughs
Subscribe Now on Apple Podcasts, Spotify, iHeartRadio, and major platforms—where expert knowledge meets real-world understanding.
All content for Unshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺 is the property of Idongesit Obeya RN,BSN,MSN,CCM and is served directly from their servers
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What is the meaning of self care? Looking for self-care questions for Mental Health? Dive into Unshelling Medicine 💊 podcast, the Best Medical Health Podcast that bridges the gap between complex healthcare topics and everyday understanding of the importance of self care. Questions about self care strategies and healthcare will be covered in this Medicine-based podcast show!
Hosted by Idongesit Obeya, MSN, BSN, RN, CCM, and featuring leading physician consultants, we simplify diagnoses, diseases, and medical mysteries—from Ehlers-Danlos Syndrome (EDS) and POTS to Crohn’s disease, ulcerative colitis, autoimmune disorders, and beyond.
Whether you're a patient, caregiver, or healthcare professional, we deliver evidence-based medicine with clarity and compassion.
Why This Podcast Stands Out?
Patient-Focused Learning: Get actionable insights on symptoms, treatments, and prevention for chronic illnesses like migraines, COVID-19, sickle cell disease, and arthritis.
Cutting-Edge Updates: Stay ahead with guideline changes, medical ethics debates, and healthcare system shifts.
Mental Health & Medicine: Explore psychological perspectives, trauma-informed care, and cognitive behavioral therapy (CBT) in clinical practice.
Inclusive Healthcare Dialogues: Discussions on women in medicine, clergy support in patient care, and integrative approaches (allopathic, traditional Chinese medicine, and holistic therapies).
For Medical Professionals: Deep dives into clinical case studies, ER challenges, pediatric-to-geriatric care, and evidence-based practice.
Key Medicine Health Topics Covered:
🔬 Diagnostic Challenges – Postural orthostatic tachycardia syndrome (POTS), hypermobility disorders, rare diseases
💊 Chronic Illness Management – Autoimmune diseases, heart disease, kidney disease, Crohn’s & ulcerative colitis
🧠 Mental Health in Medicine – Psychological warfare, suicidal ideation, therapy innovations
⚖️ Medical Controversies & Innovations – Healthcare costs, malpractice, medical technology
🌿 Holistic & Traditional Medicine – Keto diet, probiotics, traditional Chinese medicine (TCM), and more
Who Should Listen?
✔ Patients & Caregivers navigating complex medical journeys
✔ Nurses (BSN), Doctors & Clinicians seeking practical, evidence-based insights
✔ Curious Minds fascinated by medical mysteries, brain science, and clinical breakthroughs
Subscribe Now on Apple Podcasts, Spotify, iHeartRadio, and major platforms—where expert knowledge meets real-world understanding.
Navigating Metabolic Health through Individualized Care ft. Brad Eaton & Idongesit Obeya lUMP 56
Unshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺
1 hour 29 minutes
1 month ago
Navigating Metabolic Health through Individualized Care ft. Brad Eaton & Idongesit Obeya lUMP 56
In this episode of the Unshelling Medicine podcast, host Idongesit Obeya engages with Brad, an accredited metabolic health practitioner, to explore the complexities of metabolic health, the importance of lifestyle changes, and the role of health coaches discussing the historical context of metabolic health practices, the significance of understanding insulin resistance, and the need for collaboration in healthcare. Brad shares his personal journey with health challenges, including celiac disease, and emphasizes the importance of individualized care and biological fitness. The conversation highlights the necessity of recognizing that health is not a one-size-fits-all approach and encourages listeners to take responsibility for their health.
➤ CHAPTERS:
00:00 Introduction to Metabolic Health and Wellness Coaching
01:05 The Role of Metabolic Health Practitioners
08:57 Understanding Lifestyle and Environmental Impact on Health
16:42 The Importance of Collaboration in Health Care
19:31 Brad's Personal Journey to Health and Wellness
34:41 The Science Behind Insulin Resistance and Health Management
38:08 The Societal Perception of Health
41:19 Redefining Health: Beyond Weight Loss
46:11 Managing Symptoms vs. Addressing Root Causes
52:34 Cultural Nuances in Nutrition and Health
01:05:03 The Complexity of Genetic Diversity and Health
01:05:54 The Importance of Individualized Treatment Plans
01:07:25 Understanding Metabolic Archetypes
01:11:15 The Need for Inclusivity in Health Profiles
01:13:41 Exploring Metabolic Archetypes in Depth
01:20:17 Real-Life Applications of Metabolic Archetypes
01:25:45 The Call for More Comprehensive Health Models
01:31:33 Empowerment and Personal Responsibility in Health
➤ SUBSCRIBE HERE:
@UnshellingMedicine/
➤ EPISODE LINKS:
https://www.linkedin.com/in/brad-eaton-seed/https://www.metabolicarchetype.com/metabolic-archetypes.
https://www.hormesishealthandfitness.com/
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PLAYLISTS TO FOLLOW:
➤ Patient Advocacy:
https://www.youtube.com/playlist?list
➤ Holistic Health:
https://www.youtube.com/playlist?list
➤ Mental Health:
https://www.youtube.com/playlist?list
➤ Building Trust:
https://www.youtube.com/playlist?list
➤ Women's Health:
https://www.youtube.com/playlist?list
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➤ DOWNLOAD EPISODE:
https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh
https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898
Unshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺
What is the meaning of self care? Looking for self-care questions for Mental Health? Dive into Unshelling Medicine 💊 podcast, the Best Medical Health Podcast that bridges the gap between complex healthcare topics and everyday understanding of the importance of self care. Questions about self care strategies and healthcare will be covered in this Medicine-based podcast show!
Hosted by Idongesit Obeya, MSN, BSN, RN, CCM, and featuring leading physician consultants, we simplify diagnoses, diseases, and medical mysteries—from Ehlers-Danlos Syndrome (EDS) and POTS to Crohn’s disease, ulcerative colitis, autoimmune disorders, and beyond.
Whether you're a patient, caregiver, or healthcare professional, we deliver evidence-based medicine with clarity and compassion.
Why This Podcast Stands Out?
Patient-Focused Learning: Get actionable insights on symptoms, treatments, and prevention for chronic illnesses like migraines, COVID-19, sickle cell disease, and arthritis.
Cutting-Edge Updates: Stay ahead with guideline changes, medical ethics debates, and healthcare system shifts.
Mental Health & Medicine: Explore psychological perspectives, trauma-informed care, and cognitive behavioral therapy (CBT) in clinical practice.
Inclusive Healthcare Dialogues: Discussions on women in medicine, clergy support in patient care, and integrative approaches (allopathic, traditional Chinese medicine, and holistic therapies).
For Medical Professionals: Deep dives into clinical case studies, ER challenges, pediatric-to-geriatric care, and evidence-based practice.
Key Medicine Health Topics Covered:
🔬 Diagnostic Challenges – Postural orthostatic tachycardia syndrome (POTS), hypermobility disorders, rare diseases
💊 Chronic Illness Management – Autoimmune diseases, heart disease, kidney disease, Crohn’s & ulcerative colitis
🧠 Mental Health in Medicine – Psychological warfare, suicidal ideation, therapy innovations
⚖️ Medical Controversies & Innovations – Healthcare costs, malpractice, medical technology
🌿 Holistic & Traditional Medicine – Keto diet, probiotics, traditional Chinese medicine (TCM), and more
Who Should Listen?
✔ Patients & Caregivers navigating complex medical journeys
✔ Nurses (BSN), Doctors & Clinicians seeking practical, evidence-based insights
✔ Curious Minds fascinated by medical mysteries, brain science, and clinical breakthroughs
Subscribe Now on Apple Podcasts, Spotify, iHeartRadio, and major platforms—where expert knowledge meets real-world understanding.
