If you’ve ever been burned by a coach, program, or fitness “expert,” this episode will hit home. Joey unpacks why these experiences are so common, how they sabotage confidence, and what you can look for to protect yourself while still getting the support you need.

Inside this episode:

• The emotional aftermath of getting scammed by a coach

• Why one bad coaching experience can derail years of potential progress

• How to tell the difference between a legit coach and a massive red flag

• The core markers of ethical, evidence-based coaching

• Why the right coach can change everything - and how to recognize them

• Joey’s philosophy on coaching with integrity, transparency, and real support

• How to rebuild trust in the process without rushing or repeating past mistakes

If you’ve ever thought, “I want help but I’m scared it’ll happen again,” this episode gives you a grounded framework for moving forward with clarity and confidence.

Have a question or want to talk about coaching?
Email Joey anytime: coachjoey@alignedstrengthandwellness.com

Aligned Wellness Retreats:

https://alignedwellnessretreats.com/