Unstoppable After 50: Men’s Health, Peak Performance, and Legacy
Mike Capuzzi
310 episodes
17 hours ago
In this final solo episode of Better Health Bookshelf, Mike Capuzzi reveals why the show is evolving into Unstoppable After 50 and how this shift directly supports men who want better health, longer-lasting vitality, and a meaningful legacy. In this short episode listeners will discover: Why the transition to Unstoppable After 50 matters right now.How Mike’s own journey shaped the show’s new focus on men’s longevity.The core framework guiding the new direction and how it benefits men 50...
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In this final solo episode of Better Health Bookshelf, Mike Capuzzi reveals why the show is evolving into Unstoppable After 50 and how this shift directly supports men who want better health, longer-lasting vitality, and a meaningful legacy. In this short episode listeners will discover: Why the transition to Unstoppable After 50 matters right now.How Mike’s own journey shaped the show’s new focus on men’s longevity.The core framework guiding the new direction and how it benefits men 50...
Breaking Free from Technology Addiction: Reclaim Your Sleep, Health & Sanity | Justin Hai
Unstoppable After 50: Men’s Health, Peak Performance, and Legacy
36 minutes
2 months ago
Breaking Free from Technology Addiction: Reclaim Your Sleep, Health & Sanity | Justin Hai
Is technology addiction silently draining your energy, disrupting your hormones, and keeping you from real rest? On this episode of the Better Health Bookshelf, Mike Capuzzi talks with Justin Hai, author of Stress Nation: Escape the Technology Trap, Eliminate Stress, and Reclaim Rest, about how constant digital stimulation affects cortisol, sleep, and overall health. Listeners will discover: How to recognize the hidden signs of technology and social media addiction.Simple ways to improv...
Unstoppable After 50: Men’s Health, Peak Performance, and Legacy
In this final solo episode of Better Health Bookshelf, Mike Capuzzi reveals why the show is evolving into Unstoppable After 50 and how this shift directly supports men who want better health, longer-lasting vitality, and a meaningful legacy. In this short episode listeners will discover: Why the transition to Unstoppable After 50 matters right now.How Mike’s own journey shaped the show’s new focus on men’s longevity.The core framework guiding the new direction and how it benefits men 50...
