Unstoppable After 50: Men’s Health, Peak Performance, and Legacy
Mike Capuzzi
310 episodes
17 hours ago
In this final solo episode of Better Health Bookshelf, Mike Capuzzi reveals why the show is evolving into Unstoppable After 50 and how this shift directly supports men who want better health, longer-lasting vitality, and a meaningful legacy. In this short episode listeners will discover: Why the transition to Unstoppable After 50 matters right now.How Mike’s own journey shaped the show’s new focus on men’s longevity.The core framework guiding the new direction and how it benefits men 50...
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In this final solo episode of Better Health Bookshelf, Mike Capuzzi reveals why the show is evolving into Unstoppable After 50 and how this shift directly supports men who want better health, longer-lasting vitality, and a meaningful legacy. In this short episode listeners will discover: Why the transition to Unstoppable After 50 matters right now.How Mike’s own journey shaped the show’s new focus on men’s longevity.The core framework guiding the new direction and how it benefits men 50...
Are negative thoughts, constant stress, or anxiety keeping you from feeling good again? In this episode of Better Health Bookshelf, Judith Belmont, MS in Clinical Psychology and author of 110 CBT Tips and Tools, shares how Cognitive Behavioral Therapy (CBT therapy) can help you break free from stress and negative thinking, rewire your anxious brain, and create lasting resilience. Designed for men and women want better health and a brighter outlook, Judy explains simple tools anyone can ...
Unstoppable After 50: Men’s Health, Peak Performance, and Legacy
In this final solo episode of Better Health Bookshelf, Mike Capuzzi reveals why the show is evolving into Unstoppable After 50 and how this shift directly supports men who want better health, longer-lasting vitality, and a meaningful legacy. In this short episode listeners will discover: Why the transition to Unstoppable After 50 matters right now.How Mike’s own journey shaped the show’s new focus on men’s longevity.The core framework guiding the new direction and how it benefits men 50...