Unstoppable After 50: Men’s Health, Peak Performance, and Legacy
Mike Capuzzi
310 episodes
17 hours ago
In this final solo episode of Better Health Bookshelf, Mike Capuzzi reveals why the show is evolving into Unstoppable After 50 and how this shift directly supports men who want better health, longer-lasting vitality, and a meaningful legacy. In this short episode listeners will discover: Why the transition to Unstoppable After 50 matters right now.How Mike’s own journey shaped the show’s new focus on men’s longevity.The core framework guiding the new direction and how it benefits men 50...
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In this final solo episode of Better Health Bookshelf, Mike Capuzzi reveals why the show is evolving into Unstoppable After 50 and how this shift directly supports men who want better health, longer-lasting vitality, and a meaningful legacy. In this short episode listeners will discover: Why the transition to Unstoppable After 50 matters right now.How Mike’s own journey shaped the show’s new focus on men’s longevity.The core framework guiding the new direction and how it benefits men 50...
Self-Care: How to Prevent Burnout When Caring for Others | Dr. Roberta Garceau
Unstoppable After 50: Men’s Health, Peak Performance, and Legacy
34 minutes
4 months ago
Self-Care: How to Prevent Burnout When Caring for Others | Dr. Roberta Garceau
Are you feeling exhausted, stretched too thin, or overwhelmed while caring for others? In this episode of Better Health Bookshelf, Dr. Roberta Garceau, dentist, certified yoga and Ayurveda instructor, and author of Bliss, Not Burnout, shares how to prevent burnout through simple, sustainable self-care strategies. This conversation focuses on holistic wellness approaches that blend modern science and ancient wisdom. In this episode, listeners will discover: How to recognize early signs o...
Unstoppable After 50: Men’s Health, Peak Performance, and Legacy
In this final solo episode of Better Health Bookshelf, Mike Capuzzi reveals why the show is evolving into Unstoppable After 50 and how this shift directly supports men who want better health, longer-lasting vitality, and a meaningful legacy. In this short episode listeners will discover: Why the transition to Unstoppable After 50 matters right now.How Mike’s own journey shaped the show’s new focus on men’s longevity.The core framework guiding the new direction and how it benefits men 50...
