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Unstoppable Athlete - Mental Resilience for Teen Athletes
Soul Sister Leadership
16 episodes
3 days ago
Sara and Michelle are experienced volleyball coaches who's mission is to empower teen athletes to unlock their full potential - on and off the court - by cultivating growth mindset, building resilience, mastering sports psychology, regulating their nervous systems and setting meaningful, actionable goals. We want to share experience and stories from young athletes and ex-pros to help young athletes be UNSTOPPABLE in competition and in life.
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Volleyball
Education,
Self-Improvement,
Sports
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All content for Unstoppable Athlete - Mental Resilience for Teen Athletes is the property of Soul Sister Leadership and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Sara and Michelle are experienced volleyball coaches who's mission is to empower teen athletes to unlock their full potential - on and off the court - by cultivating growth mindset, building resilience, mastering sports psychology, regulating their nervous systems and setting meaningful, actionable goals. We want to share experience and stories from young athletes and ex-pros to help young athletes be UNSTOPPABLE in competition and in life.
Show more...
Volleyball
Education,
Self-Improvement,
Sports
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#16 - Coach Episode - Is Equal Playtime the Best Strategy?
Unstoppable Athlete - Mental Resilience for Teen Athletes
25 minutes
4 days ago
#16 - Coach Episode - Is Equal Playtime the Best Strategy?

Michelle surprises Sara with a prompt about playing time philosophy which leads into a conversation about the different strategies coaches may take. They also touch on all the ways coaches are considering different perspectives and maybe where both parents and coaches can become aware that their beliefs colour their reality.


Top 3 Takeaways

  1. There is no right answer
  2. Confirmation bias can cloud your perspective and its important to be aware that you may be filtering out facts that don’t support your opinion
  3. Learn and grow from your experience by analyzing and reflecting on the process

Check out our upcoming dates at www.unstoppableathlete.ca


Parent Workshop and 12 week Unstoppable Athlete workshop waitlist open now!


Unstoppable Athlete - Mental Resilience for Teen Athletes
Sara and Michelle are experienced volleyball coaches who's mission is to empower teen athletes to unlock their full potential - on and off the court - by cultivating growth mindset, building resilience, mastering sports psychology, regulating their nervous systems and setting meaningful, actionable goals. We want to share experience and stories from young athletes and ex-pros to help young athletes be UNSTOPPABLE in competition and in life.