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Unstoppable Athlete - Mental Resilience for Teen Athletes
Soul Sister Leadership
15 episodes
2 days ago
Sara and Michelle are experienced volleyball coaches who's mission is to empower teen athletes to unlock their full potential - on and off the court - by cultivating growth mindset, building resilience, mastering sports psychology, regulating their nervous systems and setting meaningful, actionable goals. We want to share experience and stories from young athletes and ex-pros to help young athletes be UNSTOPPABLE in competition and in life.
Show more...
Volleyball
Education,
Self-Improvement,
Sports
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All content for Unstoppable Athlete - Mental Resilience for Teen Athletes is the property of Soul Sister Leadership and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Sara and Michelle are experienced volleyball coaches who's mission is to empower teen athletes to unlock their full potential - on and off the court - by cultivating growth mindset, building resilience, mastering sports psychology, regulating their nervous systems and setting meaningful, actionable goals. We want to share experience and stories from young athletes and ex-pros to help young athletes be UNSTOPPABLE in competition and in life.
Show more...
Volleyball
Education,
Self-Improvement,
Sports
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#2 Emotional recovery for teen athletes
Unstoppable Athlete - Mental Resilience for Teen Athletes
20 minutes
2 months ago
#2 Emotional recovery for teen athletes

We know it can be tough. Sara and Michelle chat about the ups and downs of playing sport, what they learned as “try hards” and also why sometimes the lesson learned from the struggle is the one that benefits you as you move on in life. Just know you are not alone! We have been there and want to help you navigate with a bit more kindness in your self talk.

Unstoppable Athlete - Mental Resilience for Teen Athletes
Sara and Michelle are experienced volleyball coaches who's mission is to empower teen athletes to unlock their full potential - on and off the court - by cultivating growth mindset, building resilience, mastering sports psychology, regulating their nervous systems and setting meaningful, actionable goals. We want to share experience and stories from young athletes and ex-pros to help young athletes be UNSTOPPABLE in competition and in life.