#7 Coach Episode - Great Expectations

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Unstoppable Athlete - Mental Resilience for Teen Athletes

Soul Sister Leadership

15 episodes

1 week ago

Sara and Michelle are experienced volleyball coaches who's mission is to empower teen athletes to unlock their full potential - on and off the court - by cultivating growth mindset, building resilience, mastering sports psychology, regulating their nervous systems and setting meaningful, actionable goals. We want to share experience and stories from young athletes and ex-pros to help young athletes be UNSTOPPABLE in competition and in life.

All content for Unstoppable Athlete - Mental Resilience for Teen Athletes is the property of Soul Sister Leadership and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

#7 Coach Episode - Great Expectations

Unstoppable Athlete - Mental Resilience for Teen Athletes

36 minutes

1 month ago

#7 Coach Episode - Great Expectations

Check out our Unstoppable Athlete 12 week program for your team! www.unstoppableathlete.ca
Sara shares about needing to listen to her own advice. Allowing life and expectations to build up, she is humbled that she was unable to show up as the coach she desires to be this past weekend. The conversation with Michelle and reflections around the process start to open big possibilities for showing up better for herself and her players in the future.
Key takeaways: 1. Start with Gratitude and its amazing how many things pop up to be thankful for
2. Communication in relationship - be vulnerable and ask for help
3. Fail fast - growth comes from making mistakes and learning (especially when you are able to check your ego)