Dasha Agoulnik: Taking Radical Responsibility for Your Health

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Unstoppable: Confidence, Food Freedom And Weight Loss

Monique Lawton

32 episodes

4 days ago

Do you feel like you're perpetually on a dieting hamster wheel? If so, now is YOUR time to set yourself free! You have everything it takes within you to lose the weight for good and become UNSTOPPABLE, we just need to allow her to be set free! In this podcast, Monique Lawton helps women unlock the power to live a life of confidence, health, vitality and strength to overcome the negativity that too often prevents us from becoming who we were meant to be. If you're ready for your next chapter, diet prison free, let's go beautiful...

Health & Fitness

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Health & Fitness

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Dasha Agoulnik: Taking Radical Responsibility for Your Health

Unstoppable: Confidence, Food Freedom And Weight Loss

44 minutes 33 seconds

9 months ago

Dasha Agoulnik: Taking Radical Responsibility for Your Health

I am so please to welcome the first ever guest to the UNSTOPPABLE podcast! The incredible Dasha Agoulnik, registered dietician and gut health expert, joins the show to explore the power of a holistic approach to health – from prioritizing sleep and stress management to nourishing your gut and balancing your hormones. Discover the five key pillars of health and how to optimize each one for lasting wellbeing. Plus, Dasha shares her inspiring journey and practical tips for taking radical responsibility for your health in your journey to become UNSTOPPABLE.

Connect with Dasha: https://linktr.ee/dashafitness