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Unstoppable Strides: Navigating Runner's Dystonia
Julie Bergfeld
18 episodes
3 weeks ago
This episode takes a different twist as I talk with Lilibet Kyte who, at age 36, was diagnosed with Multiple Sclerosis (MS). We talk about treatments, her diagnosis, her team and a host of other things in this insightful episode. Key message - You cannot judge a book by it's cover. "I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel." - Maya Angelou Links: Websites: www.lilibetsnellings.com www.lilib...
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Medicine
Health & Fitness,
Mental Health,
Sports,
Running
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All content for Unstoppable Strides: Navigating Runner's Dystonia is the property of Julie Bergfeld and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This episode takes a different twist as I talk with Lilibet Kyte who, at age 36, was diagnosed with Multiple Sclerosis (MS). We talk about treatments, her diagnosis, her team and a host of other things in this insightful episode. Key message - You cannot judge a book by it's cover. "I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel." - Maya Angelou Links: Websites: www.lilibetsnellings.com www.lilib...
Show more...
Medicine
Health & Fitness,
Mental Health,
Sports,
Running
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The Default Mode Network - Psychadelics and Breathwork
Unstoppable Strides: Navigating Runner's Dystonia
43 minutes
7 months ago
The Default Mode Network - Psychadelics and Breathwork
Default Mode Network (dmn) discussion on how to down regulate, how it might be a factor with Dystonia. What things we have tried help to down regulate the DMN. Includes references to breathwork, meditation and psilocybin. Paul Stamets Psilocybin Research in Nature Default Mode Network Research from Stanford University DMN Modulation by Psychadelics Research The Neural Basis of Psychadelic Action Support the show The information shared in this podcast is not intended to diagnose. rec...
Unstoppable Strides: Navigating Runner's Dystonia
This episode takes a different twist as I talk with Lilibet Kyte who, at age 36, was diagnosed with Multiple Sclerosis (MS). We talk about treatments, her diagnosis, her team and a host of other things in this insightful episode. Key message - You cannot judge a book by it's cover. "I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel." - Maya Angelou Links: Websites: www.lilibetsnellings.com www.lilib...