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Unstuck on You
Lindsay Andrews
20 episodes
5 months ago
Send us a text Jesse and Lindsay pick right back up from their last chat (see Episode 7) and go deeper sharing their challenges, setbacks and progress in their relationships with others, and themselves. Both share raw reflections from their recovery. You’ll want to listen to this insightful discussion that include the following topics: Self-Neglect and Friendships: Discussion on the tendency to prioritize others over oneself, stressing the importance of setting personal boundaries and recogni...
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Self-Improvement
Education
RSS
All content for Unstuck on You is the property of Lindsay Andrews and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Jesse and Lindsay pick right back up from their last chat (see Episode 7) and go deeper sharing their challenges, setbacks and progress in their relationships with others, and themselves. Both share raw reflections from their recovery. You’ll want to listen to this insightful discussion that include the following topics: Self-Neglect and Friendships: Discussion on the tendency to prioritize others over oneself, stressing the importance of setting personal boundaries and recogni...
Show more...
Self-Improvement
Education
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The Wisdom Within: When the Body Speaks
Unstuck on You
38 minutes
2 years ago
The Wisdom Within: When the Body Speaks
Send us a text A Conversation with Kristin Taylor What we talked about: How the road to recovery provides alignment with your path and your truthScanning for safety and being hyper vigilant in childhoodLindsay’s personal experiences with Irritable Bowl SyndromeDisregulation, trauma and dis-ease in the body and the book: “The Body Keeps the Score”Polyvagal Theory and the different states of the nervous system: the ventral vagal, which is safe and social; the sympathetic, which is fight o...
Unstuck on You
Send us a text Jesse and Lindsay pick right back up from their last chat (see Episode 7) and go deeper sharing their challenges, setbacks and progress in their relationships with others, and themselves. Both share raw reflections from their recovery. You’ll want to listen to this insightful discussion that include the following topics: Self-Neglect and Friendships: Discussion on the tendency to prioritize others over oneself, stressing the importance of setting personal boundaries and recogni...