If comparison has ever made you feel “behind,” not good enough, or like your life isn’t measuring up, today’s episode will hit you right in the heart — and reset the way you see yourself forever.
In this powerful episode of UNSUBSCRIBE with Ginny Priem, we’re diving into the psychology of comparison, why it steals joy, how it impacts your confidence and mental health, and the one mindset shift that will help you break the habit for good. If you’re someone who listens to the Mel Robbins Podcast, The Mindset Mentor, Jay Shetty, Ed Mylett, or the Huberman Lab — this episode belongs in your queue.
You’ll learn:
✨ The science-backed reason comparison never leads to happiness
✨ How to stop comparing yourself to friends, influencers, coworkers, and strangers online
✨ Why comparing yourself only to yourself yesterday is the only healthy metric
✨ The #1 UNSUBSCRIBE™ shift that instantly transforms comparison into something healthier
✨ How to protect your confidence, energy, and identity in the age of social media
✨ Real-life examples (including Jillian Harris) that will make you rethink what you apologize for
If you’ve ever compared your parenting, your vacations, your career, your relationship, your home, your success, your productivity, or even your birthday parties to someone else’s… this episode will help you stop the spiral and finally feel grounded where you are.
This is easily one of the most transformative episodes I’ve ever recorded — and if you’re healing from narcissistic abuse, rebuilding boundaries, working on self-worth, or reinventing your life, today is your breakthrough moment.
Why comparison is a threat to your joy, confidence & clarity
How social media rewires your brain to feel “not enough”
Why moms (and women especially) feel the pressure to “keep up”
How UNSUBSCRIBE™ helps you reclaim time, energy & emotional freedom
The exact moment to shift from comparison → inspiration
A simple, life-changing question to ask yourself daily
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Please share this episode with a friend who needs the reminder. Screenshot and tag me — it helps the show reach more people who are healing, growing, and learning to UNSUBSCRIBE™ from what no longer serves them.