#19-Solo-What I learned after talking to 91 girls.

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Unswamped

Ryan Hu

22 episodes

1 week ago

High school gets busy, life can be hectic, extracurriculars are always happening and in all this, I feel like I never get to doing a lot of things I really, really want to do. And if you’re always chasing your ambition like it’s your tail, shit hits the fan. Sometimes I don’t put a pause on the swamped feeling of being so ashamed of what I did or so worried about what I’m not going to do. That’s why I wanted to sit down for a bit. Longer conversations are awesome because I learn so much and I’m usually in it. I’d like to be honest with myself, vulnerable with others, and curious about the world. This podcast is about people I really want to talk to. It’s about health. It’s about relationships. It’s about me. And it’s about other people. And whatever else we want to talk about.

Social Sciences

Science

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Social Sciences

Science

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#19-Solo-What I learned after talking to 91 girls.

Unswamped

49 minutes 54 seconds

4 months ago

#19-Solo-What I learned after talking to 91 girls.

In this episode, I talk about transitioning to college life at Berkeley, including challenges with self-esteem, social anxiety, and the Summer 100 challenge. I discuss my thoughts about friendships, the pursuit of self-expression, and navigating dating, guided by concepts from various self-improvement and cold approach coaches--also the importance of being true to oneself while exploring new social settings. I talk about the self-amusement, kindness, and the role of appearance in self-confidence. 00:00 Introduction 01:10 Self-Reflection and Podcast Purpose 04:36 College Life and Healthy Habits 06:09 Friendship and Social Dynamics 09:16 Cold Approaching and Confidence Building 21:10 Physical Appearance and Self-Image 34:46 Social Anxiety and Self-Worth 42:32 Final Thoughts and Reflections https://www.youtube.com/watch?v=LuIoWiZgaK0&ab_channel=CoachKyleRAW https://www.youtube.com/watch?v=55LIWFCJQfE&list=PLdnB_qotpXVdGwcQVppDKJNArGT_uQOY1 https://www.youtube.com/watch?v=vFPv5_9koXY https://www.youtube.com/watch?v=9orIpqcOeeE