“Am I lazy… or just completely burned out and neurodivergent?”

For years, I thought something was wrong with me. I couldn’t keep up with laundry, I overbooked myself, I had days I couldn’t get off the couch—yet other days I was in full-on supermom mode. The guilt was crushing.

In this episode, I’m pulling back the curtain on what it’s really like living with ADHD and the shame cycle that comes with it. We’ll talk about the truth behind “lazy,” how overstimulation and masking play a role, and what finally helped me reframe my struggles into something more compassionate.

If you’ve ever wondered, “Why can’t I do what everyone else can do?”—this one’s for you.

🎧 Press play and let’s untangle this together.