Breaking the myths around masculinity, PTSD, and therapy that actually works.

In this episode of the Untangled Mind Podcast, Piper Harris, trauma and anxiety expert, takes a direct look at the mental health crisis men are facing—especially when it comes to PTSD.

Too many men are told to “man up,” push through, or stay silent. But that silence is breaking them from the inside out.

Piper shares 7 hard truths every man (and those who love them) need to hear—truths about trauma, emotional shut-down, risky coping behaviors, and why therapy often fails men unless it’s done differently.

This is not a soft talk. It’s a grounded, compassionate, no-fluff conversation about what real strength looks like—and how to finally move forward.

Whether you're ready to start therapy, looking for real answers, or just beginning to question what you've been taught about masculinity and mental health, this episode is a must-listen.