As the year comes to a close, many people rush toward New Year’s resolutions without ever pausing to reflect on what actually happened and how they responded to it.

In this year-end episode of Untangled Mind, Piper Harris reflects on why honest review matters more than goal-setting and why meaningful growth requires clarity rather than motivation. This conversation explores the balance between self-congratulation and self-flagellation, the value of examining painful or uncomfortable moments, and how reflection can become a formative practice rather than a judgment exercise.

Piper also shares a brief year-end review of Untangled Mind and offers a grounded framework for conducting your own reflection with honesty, restraint, and purpose.

This episode marks the close of Season 6, landing on Episode 72.

If you’d like a structured way to reflect on the year, you can download a complimentary Year-End Reflection Packet here:https://www.untangledmind.net/the-untangled-life#untangledmindllc

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