Untapped Personal Training presents on topics of health, wellness, fitness, and performance. The Untapped Personal Training podcast is all about empowering and informing athletes and coaches alike, because we all get better when we all get better. We look forward to sharing our knowledge and being part of your journey.
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Untapped Personal Training presents on topics of health, wellness, fitness, and performance. The Untapped Personal Training podcast is all about empowering and informing athletes and coaches alike, because we all get better when we all get better. We look forward to sharing our knowledge and being part of your journey.
Concentric-Only Workouts for Higher Levels of Fitness
Untapped Personal Training Podcast
3 minutes 3 seconds
6 years ago
Concentric-Only Workouts for Higher Levels of Fitness
This is the "secret weapon" of fitness that rarely gets talked about when it comes to maximizing training recovery. Keep doing what you're doing, but do a little more; that's how champions are made.
Untapped Personal Training Podcast
Untapped Personal Training presents on topics of health, wellness, fitness, and performance. The Untapped Personal Training podcast is all about empowering and informing athletes and coaches alike, because we all get better when we all get better. We look forward to sharing our knowledge and being part of your journey.
