Untapped Personal Training presents on topics of health, wellness, fitness, and performance. The Untapped Personal Training podcast is all about empowering and informing athletes and coaches alike, because we all get better when we all get better. We look forward to sharing our knowledge and being part of your journey.
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Untapped Personal Training presents on topics of health, wellness, fitness, and performance. The Untapped Personal Training podcast is all about empowering and informing athletes and coaches alike, because we all get better when we all get better. We look forward to sharing our knowledge and being part of your journey.
Stretching sometimes works, sometimes doesn't, but also seems to be a question in the minds of athletes. Should you be stretching or can you skip it completely? Unfortunately, it depends. Just like everything in sports science.
Untapped Personal Training Podcast
Untapped Personal Training presents on topics of health, wellness, fitness, and performance. The Untapped Personal Training podcast is all about empowering and informing athletes and coaches alike, because we all get better when we all get better. We look forward to sharing our knowledge and being part of your journey.
