74: Untether Your Life: A Gratitude-Filled Look Back at 2023

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Untether Your Life

Nikhil Torsekar & Shelly Sood

93 episodes

2 days ago

Untether Your Life empowers listeners to own their own health and break free of "templates" for managing physical and mental wellness, along with key issues impacting the South Asian diaspora. Nikhil Torsekar and Shelly Sood speak with experts in meditation, folks who have struggled with mental illness, clinicians with insights on the South Asian experience and other incredible guests. Untether Your Life is part of The Shelly Story platform, which captures Nikhil and Shelly’s journey in a blog, book, and movie. For more info visit shellysood.com or untetheryourlife on social media.

Mental Health

Health & Fitness

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All content for Untether Your Life is the property of Nikhil Torsekar & Shelly Sood and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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74: Untether Your Life: A Gratitude-Filled Look Back at 2023

Untether Your Life

35 minutes 27 seconds

1 year ago

74: Untether Your Life: A Gratitude-Filled Look Back at 2023

And that's a wrap!

2023 was such a transformational year, thanks in large part to the more than 20 epic souls I spoke with on the Untether Your Life podcast.

In recognition of their contributions to the raising of our collective consciousness, I've published a highlight reel recapping the most impactful moments of our conversations.

I've provided their information below, in case you'd like to learn more about their platforms and / or connect with them.

Jonaed Iqbal (02:18) - Founder, NoDegree.com | Website
Jason Goldberg (03:22) - Celebrity Mental Performance Coach, Author, Keynote Speaker | Website
Benoit Kim (04:29) - Psychotherapist, Psychedelic Therapist, Podcaster | Website
Shermin Kruse (05:41) - TEDx Producer / Speaker, Law Professor, Author | Website
Ankur Varma (07:20) - Clinical Therapist, Founder, Brown Man Therapy | Instagram
Jenny Thrasher (08:58) - Keynote Speaker, Author, Mental Health Advocate | Website
Erwin B Valencia (10:37) - Performance Coach, Wellness Expert, the "Godfather of Gratitude" | Instagram
Robert Pardi (12:17) - Speaker, Author, Coach - Possibility in Action | Website
Tanya Mitra (13:54) - Relationship Coach, Founder, The Remixed Relationship | Instagram
Neal Bakshi (15:25) - Spiritual Guide, Energy Healer, Breathwork Author | ⁠Website⁠
Dr. Nilesh Satguru (17:00) - Self Mastery Coach, Doctor, Entrepreneur | Website
Vasavi Kumar (18:39) - Keynote Speaker, Coach, Author, Podcaster | Website
Niraj Naik (20:17)- Founder, SOMA Breath | Website
Neelu Kaur (21:53) - Executive Coach, Author, Speaker | Website
Laura Carney (23:32) - Writer, Author, Artist, Activist | Website
Freeman Fung (25:11) - Coach, Author, TEDx Speaker | Website
LeRon Barton (26:42) - 3x TEDx Speaker, Author, Writer | Website
Nikhil Torsekar & Shelly Sood (28:17) - Authors, Entrepreneurs, Breathwork Experts, Podcasters | Website
Chris McDonald (29:54) - Therapist, Yoga Teacher, Podcaster | Website
Kyle Peche (31:27) - Founder, Jyoti Mineral Balancing | Website
Amish Shah (32:58) - Entrepreneur, Film Maker, The Natural Law | Website
Final Wrap Up (34:28)

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