This week marks the 80th episode of Untether Your Life. It's "kind of a big deal" in the podcasting space, where 90% of shows don't make it past episode 3.

For this important milestone, I chose to rebroadcast my appearance on The Life Shift, hosted by my friend Matt Gilhooly - largely to help commemorate the two year anniversary of his incredible podcast. Congrats Matt on this "pivotal" moment!

Matt is an incredible host, who I thoroughly enjoyed speaking with about:

• The meaning of the "Untether Your Life" mantra; how a seemingly stable life of ticking off all the items on a checklist can mask huge discontent that requires a radical breakthrough.
• When reflecting on the triumphs and breakthroughs in later chapters of our "life book," the importance of honoring the difficult, messy, and often painful lessons from "Chapter One"
• The genesis and mission of The Life Shift Podcast; how Matt tapped into the tragic, premature loss of his mother when he was 8, to create a powerful platform for guests to share the pivotal moments of their lives.
• The difficulty of correctly diagnosing bipolar disorder, given that patients with this condition only come to seek treatment when they're in a depressive state - thereby exacerbating the problem.
• The vital importance of humility and awareness in seeking resolution for mental health challenges - beyond the "hacks" / "just add water" models circulating on YouTube, Instagram, and other channels.
• The irrelevance of titles, salaries, or other traditional hallmarks of "making it" when defining how aligned we are with our true dharma - or "right way of living"
• The role of serendipity in the journey of a podcaster in storytelling, and diving deep into topics that make their heart sing.
• The implication of bipolar disorder on oscillations between types on extroverted and introverted personality types.

To learn more about Matt and his podcast, please visit The Life Shift Podcast Website, or look for The Life Shift on Apple, Spotify, or wherever you get your podcasts. You can also connect with Matt on Instagram, LinkedIn, and X.

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