Send us a text When it comes to counseling, making the first step is not always easy. Whether it is a cultural barrier, stigma, fear or hesitancy with talking to someone new, there are many obstacles that could prevent us from getting the help we need. However, despite these obstacles, the importance of investing in our mental health is stronger than ever. Now is the time, you don’t have to be in a crisis nor does someone have tell you that there is a problem. In this episode, Dr. Nic ...
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Send us a text When it comes to counseling, making the first step is not always easy. Whether it is a cultural barrier, stigma, fear or hesitancy with talking to someone new, there are many obstacles that could prevent us from getting the help we need. However, despite these obstacles, the importance of investing in our mental health is stronger than ever. Now is the time, you don’t have to be in a crisis nor does someone have tell you that there is a problem. In this episode, Dr. Nic ...
Send us a text Conflict is inevitable in relationships. There is no way to avoid disagreements, different perspectives, or misunderstandings. However, when it comes to conflict in a relationship knowing how to Fight Fair is essential. Despite the rules of engagement, we have all been guilty of doing and saying things that we later regret or that were unproductive to the overall health of the relationship. This episode goes beneath the surface of basic “rules” and explores why we d...
Untherapeutic
Send us a text When it comes to counseling, making the first step is not always easy. Whether it is a cultural barrier, stigma, fear or hesitancy with talking to someone new, there are many obstacles that could prevent us from getting the help we need. However, despite these obstacles, the importance of investing in our mental health is stronger than ever. Now is the time, you don’t have to be in a crisis nor does someone have tell you that there is a problem. In this episode, Dr. Nic ...
