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UNWELL
Byte & Pieces
48 episodes
1 week ago
You saw it on TikTok. That weird green powder, the mouth taping thing, the "internal shower" that looks suspiciously like laxative lemonade. You’re curious… but you also have a mortgage to pay and a functioning BS detector. Welcome to UNWELL, the podcast for the wellness-curious and the chronically skeptical.

Each day, join us, an aesthetic oracle who believes vibes are a valid source, and the evidence-based science enthusiast who needs to see the receipts (aka the peer-reviewed studies)—as they hilariously and brutally dissect the biggest trends in health, fitness, and biohacking.

Is Berberine really "Nature's Ozempic"? Are seed oils the devil, or just… oil? Will a cold plunge actually change your life, or just make you miserably cold?

We're cutting through the noise of influencers and gurus to give you the TL;DR you actually need. One part group chat, one part science class, and one part comedy roast. This is the only wellness podcast that will admit when it’s all a little… unwell.

For fans of: Huberman Lab, Maintenance Phase, SmartLess, and doom-scrolling health TikTok.

Become a supporter of this podcast: https://www.spreaker.com/podcast/unwell--6738109/support.
Show more...
Health & Fitness
Education,
Society & Culture,
Self-Improvement
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You saw it on TikTok. That weird green powder, the mouth taping thing, the "internal shower" that looks suspiciously like laxative lemonade. You’re curious… but you also have a mortgage to pay and a functioning BS detector. Welcome to UNWELL, the podcast for the wellness-curious and the chronically skeptical.

Each day, join us, an aesthetic oracle who believes vibes are a valid source, and the evidence-based science enthusiast who needs to see the receipts (aka the peer-reviewed studies)—as they hilariously and brutally dissect the biggest trends in health, fitness, and biohacking.

Is Berberine really "Nature's Ozempic"? Are seed oils the devil, or just… oil? Will a cold plunge actually change your life, or just make you miserably cold?

We're cutting through the noise of influencers and gurus to give you the TL;DR you actually need. One part group chat, one part science class, and one part comedy roast. This is the only wellness podcast that will admit when it’s all a little… unwell.

For fans of: Huberman Lab, Maintenance Phase, SmartLess, and doom-scrolling health TikTok.

Become a supporter of this podcast: https://www.spreaker.com/podcast/unwell--6738109/support.
Show more...
Health & Fitness
Education,
Society & Culture,
Self-Improvement
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Did You Sell Your DNA to Big Pharma? The 23andMe Story
UNWELL
35 minutes
1 week ago
Did You Sell Your DNA to Big Pharma? The 23andMe Story
Ever spit in that tube for a DNA test, excited for a personalized health blueprint, but had a nagging fear about what you really signed away? 🤯 Our latest episode dives into the murky, high-stakes world of at-home genetic testing, using 23andMe as our primary case study.

We confront the burning question on the minds of over 15 million customers: what happens to your genetic data when the company holding it faces financial trouble? We explore the terrifying possibility of your immutable biological code being sold to pharmaceutical companies and the massive gaps in data security and regulation that could allow it.

But it's not just about privacy. We also expose the limited clinical utility of these tests, explaining why a genetic predisposition is not a predestination and why professional genetic counseling is essential. We'll navigate the complex bioethics of your "right to know" versus your "right not to know," and reveal why the genetic revolution is a minefield of genetic anxiety for profit.

Before you spit in that tube—or if you already have—this is an essential briefing. Share this with anyone who has taken a DNA test or is thinking about it.


Become a supporter of this podcast: https://www.spreaker.com/podcast/unwell--6738109/support.

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UNWELL
You saw it on TikTok. That weird green powder, the mouth taping thing, the "internal shower" that looks suspiciously like laxative lemonade. You’re curious… but you also have a mortgage to pay and a functioning BS detector. Welcome to UNWELL, the podcast for the wellness-curious and the chronically skeptical.

Each day, join us, an aesthetic oracle who believes vibes are a valid source, and the evidence-based science enthusiast who needs to see the receipts (aka the peer-reviewed studies)—as they hilariously and brutally dissect the biggest trends in health, fitness, and biohacking.

Is Berberine really "Nature's Ozempic"? Are seed oils the devil, or just… oil? Will a cold plunge actually change your life, or just make you miserably cold?

We're cutting through the noise of influencers and gurus to give you the TL;DR you actually need. One part group chat, one part science class, and one part comedy roast. This is the only wellness podcast that will admit when it’s all a little… unwell.

For fans of: Huberman Lab, Maintenance Phase, SmartLess, and doom-scrolling health TikTok.

Become a supporter of this podcast: https://www.spreaker.com/podcast/unwell--6738109/support.