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UNWELL
Byte & Pieces
48 episodes
1 week ago
You saw it on TikTok. That weird green powder, the mouth taping thing, the "internal shower" that looks suspiciously like laxative lemonade. You’re curious… but you also have a mortgage to pay and a functioning BS detector. Welcome to UNWELL, the podcast for the wellness-curious and the chronically skeptical.

Each day, join us, an aesthetic oracle who believes vibes are a valid source, and the evidence-based science enthusiast who needs to see the receipts (aka the peer-reviewed studies)—as they hilariously and brutally dissect the biggest trends in health, fitness, and biohacking.

Is Berberine really "Nature's Ozempic"? Are seed oils the devil, or just… oil? Will a cold plunge actually change your life, or just make you miserably cold?

We're cutting through the noise of influencers and gurus to give you the TL;DR you actually need. One part group chat, one part science class, and one part comedy roast. This is the only wellness podcast that will admit when it’s all a little… unwell.

For fans of: Huberman Lab, Maintenance Phase, SmartLess, and doom-scrolling health TikTok.

Become a supporter of this podcast: https://www.spreaker.com/podcast/unwell--6738109/support.
Show more...
Health & Fitness
Education,
Society & Culture,
Self-Improvement
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You saw it on TikTok. That weird green powder, the mouth taping thing, the "internal shower" that looks suspiciously like laxative lemonade. You’re curious… but you also have a mortgage to pay and a functioning BS detector. Welcome to UNWELL, the podcast for the wellness-curious and the chronically skeptical.

Each day, join us, an aesthetic oracle who believes vibes are a valid source, and the evidence-based science enthusiast who needs to see the receipts (aka the peer-reviewed studies)—as they hilariously and brutally dissect the biggest trends in health, fitness, and biohacking.

Is Berberine really "Nature's Ozempic"? Are seed oils the devil, or just… oil? Will a cold plunge actually change your life, or just make you miserably cold?

We're cutting through the noise of influencers and gurus to give you the TL;DR you actually need. One part group chat, one part science class, and one part comedy roast. This is the only wellness podcast that will admit when it’s all a little… unwell.

For fans of: Huberman Lab, Maintenance Phase, SmartLess, and doom-scrolling health TikTok.

Become a supporter of this podcast: https://www.spreaker.com/podcast/unwell--6738109/support.
Show more...
Health & Fitness
Education,
Society & Culture,
Self-Improvement
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The AI Will See You Now: Replacing Doctors with Algorithms?
UNWELL
33 minutes
1 week ago
The AI Will See You Now: Replacing Doctors with Algorithms?
What if your next doctor's appointment was with an app on your phone? The future is already here with the rise of AI health coaches and diagnostic tools powered by Large Language Models (LLMs). These technologies promise a revolution in medicine, offering to slash administrative work and provide instant health advice. But can an algorithm really replace a human doctor?

This isn't just a tech talk; it's an urgent look into the wild west of AI in healthcare. We're pulling back the curtain to examine the enormous gap between promise and peril. While some AI tools are showing incredible potential, studies reveal their diagnostic accuracy often falls short of human professionals. And what happens when the AI gets it wrong?

Join us as we navigate the massive ethical minefield: the "black box" problem where we don't know how an AI makes its decisions, the risk of embedding algorithmic bias that could harm vulnerable patients, and the enormous challenge facing regulators like the FDA. This is a story about the battle for the future of your health—pitting the relentless pace of innovation against the fundamental need for trust and safety.

If you are fascinated or terrified by the future of medicine, this episode is essential listening. Follow our podcast, share this with anyone who uses a health app, and join the critical conversation about the code that could one day save—or risk—your life.


Become a supporter of this podcast: https://www.spreaker.com/podcast/unwell--6738109/support.

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UNWELL
You saw it on TikTok. That weird green powder, the mouth taping thing, the "internal shower" that looks suspiciously like laxative lemonade. You’re curious… but you also have a mortgage to pay and a functioning BS detector. Welcome to UNWELL, the podcast for the wellness-curious and the chronically skeptical.

Each day, join us, an aesthetic oracle who believes vibes are a valid source, and the evidence-based science enthusiast who needs to see the receipts (aka the peer-reviewed studies)—as they hilariously and brutally dissect the biggest trends in health, fitness, and biohacking.

Is Berberine really "Nature's Ozempic"? Are seed oils the devil, or just… oil? Will a cold plunge actually change your life, or just make you miserably cold?

We're cutting through the noise of influencers and gurus to give you the TL;DR you actually need. One part group chat, one part science class, and one part comedy roast. This is the only wellness podcast that will admit when it’s all a little… unwell.

For fans of: Huberman Lab, Maintenance Phase, SmartLess, and doom-scrolling health TikTok.

Become a supporter of this podcast: https://www.spreaker.com/podcast/unwell--6738109/support.