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Unwind: reasons to be sleepy
Unwind: reasons to be sleepy
11 episodes
9 months ago
We like to spend our time creating all sorts of lovely, sleepy, soothing, snoozy content just for you. Our originally crafted bedtime stories echo the twirling, whirling, falling, floating sensation of a waking dream, with a focus on sights, sounds and textures. Our guided evening meditations are delivered to you by a host of narrators with voices akin to buckets of syrupy gravy, if that’s your thing, and who doesn’t like syrupy gravy? So turn off the lights, get cosy, it’s time to unwind…
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Mental Health
Health & Fitness
RSS
All content for Unwind: reasons to be sleepy is the property of Unwind: reasons to be sleepy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We like to spend our time creating all sorts of lovely, sleepy, soothing, snoozy content just for you. Our originally crafted bedtime stories echo the twirling, whirling, falling, floating sensation of a waking dream, with a focus on sights, sounds and textures. Our guided evening meditations are delivered to you by a host of narrators with voices akin to buckets of syrupy gravy, if that’s your thing, and who doesn’t like syrupy gravy? So turn off the lights, get cosy, it’s time to unwind…
Show more...
Mental Health
Health & Fitness
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9: Meditation - Turning the Light On
Unwind: reasons to be sleepy
15 minutes
3 years ago
9: Meditation - Turning the Light On
This is a beautiful meditation that is rooted in the concept of minimalism. All that is needed is you...your breath, and your body.   Welcome yourself as you return home to the body. Enjoy this calming meditation as an evening treat. So soften the lights, get cosy, it’s time to Unwind... https://www.unwind.ie 
Unwind: reasons to be sleepy
We like to spend our time creating all sorts of lovely, sleepy, soothing, snoozy content just for you. Our originally crafted bedtime stories echo the twirling, whirling, falling, floating sensation of a waking dream, with a focus on sights, sounds and textures. Our guided evening meditations are delivered to you by a host of narrators with voices akin to buckets of syrupy gravy, if that’s your thing, and who doesn’t like syrupy gravy? So turn off the lights, get cosy, it’s time to unwind…