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Unwritten Chapters with Matthew Heneghan
Matthew Heneghan
356 episodes
1 day ago
Unwritten Chapters with Matthew Heneghan is a raw solo mental health podcast and reaction channel about PTSD, trauma recovery, addiction recovery, sobriety, and life after rock bottom — from a veteran and former paramedic / first responder. Expect long-form talking-head episodes on therapy, setbacks, and small wins, plus reaction videos to pop culture, internet drama, news and politics through a lived-experience lens. If you’re looking for an honest recovery podcast with dark humour and real talk about healing, grief, burnout, relationships, and starting over — subscribe and stick around.
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Mental Health
Health & Fitness
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All content for Unwritten Chapters with Matthew Heneghan is the property of Matthew Heneghan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Unwritten Chapters with Matthew Heneghan is a raw solo mental health podcast and reaction channel about PTSD, trauma recovery, addiction recovery, sobriety, and life after rock bottom — from a veteran and former paramedic / first responder. Expect long-form talking-head episodes on therapy, setbacks, and small wins, plus reaction videos to pop culture, internet drama, news and politics through a lived-experience lens. If you’re looking for an honest recovery podcast with dark humour and real talk about healing, grief, burnout, relationships, and starting over — subscribe and stick around.
Show more...
Mental Health
Health & Fitness
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Remembrance Day Poppy Debate: Don Cherry, Identity, and Canadian Unity
Unwritten Chapters with Matthew Heneghan
26 minutes 8 seconds
1 month ago
Remembrance Day Poppy Debate: Don Cherry, Identity, and Canadian Unity

In this Remembrance Day special, Matthew takes a candid, thoughtful dive into the evolving debate surrounding the poppy in Canada — from Don Cherry’s “you people” controversy to today’s renewed discussion around Indigenous poppies in Canadian Armed Forces uniforms.

As a veteran and former paramedic, Matthew reflects on the meaning of remembrance, the sacrifices made by Canadian soldiers across generations, and why fragmenting the poppy into identity-based variations may risk dividing a symbol meant to unite us. This solo narration blends raw honesty, personal reflection, and respectful commentary on Canadian military tradition, Indigenous representation, and national remembrance culture.

Whether you’re a Canadian veteran, military family member, history-minded listener, or someone wrestling with modern identity politics and tradition, this episode of Unwritten Chapters invites you to pause, think, and remember what the poppy truly represents.


PRE-ORDER the new book: https://www.indigo.ca/en-ca/trauma-and-tea-essays-on-trauma-recovery-and-growing-up-the-hard-way/9781777649210.html

Unwritten Chapters with Matthew Heneghan
Unwritten Chapters with Matthew Heneghan is a raw solo mental health podcast and reaction channel about PTSD, trauma recovery, addiction recovery, sobriety, and life after rock bottom — from a veteran and former paramedic / first responder. Expect long-form talking-head episodes on therapy, setbacks, and small wins, plus reaction videos to pop culture, internet drama, news and politics through a lived-experience lens. If you’re looking for an honest recovery podcast with dark humour and real talk about healing, grief, burnout, relationships, and starting over — subscribe and stick around.