Unwritten Chapters with Matthew Heneghan is a raw solo mental health podcast and reaction channel about PTSD, trauma recovery, addiction recovery, sobriety, and life after rock bottom — from a veteran and former paramedic / first responder. Expect long-form talking-head episodes on therapy, setbacks, and small wins, plus reaction videos to pop culture, internet drama, news and politics through a lived-experience lens. If you’re looking for an honest recovery podcast with dark humour and real talk about healing, grief, burnout, relationships, and starting over — subscribe and stick around.