Why Koula Is Coming Back to Comrades

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Up - A Comrades Marathon Podcast

Coach Parry

72 episodes

2 days ago

Join the Coach Parry team as they help you get the medal you're chasing at the 2026 Comrades Marathon

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Join the Coach Parry team as they help you get the medal you're chasing at the 2026 Comrades Marathon

Why Koula Is Coming Back to Comrades

Up - A Comrades Marathon Podcast

27 minutes

3 days ago

Why Koula Is Coming Back to Comrades

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In this episode, Brad chats to Koula Budler, a former 5FM and Top Billing presenter, now living in Texas, running a home bakery, juggling four kids, and training for her 8th Comrades as she chases that long-dreamed-of green number before 50.

She shares what it’s really like to train for Comrades with zero family support nearby, crazy early-morning treadmill sessions, the massive gap in female participation, and why South African runners have no idea how lucky they are with races, clubs and community.