Discover the ancient vibrational technique that can transform anxiety, depression, PTSD and insomnia through a simple toning practice that dates back 5,000 years to ancient Egypt. • The founders of Divine Guidance Institute, Dr. Nic and Mike Sebastian, share how the sound "HU" (from the word human, meaning "God-man") appears in 14 different religious texts • How this vibrational toning technique works faster than traditional meditation, changing your quantum signature from the inside out • T...
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Discover the ancient vibrational technique that can transform anxiety, depression, PTSD and insomnia through a simple toning practice that dates back 5,000 years to ancient Egypt. • The founders of Divine Guidance Institute, Dr. Nic and Mike Sebastian, share how the sound "HU" (from the word human, meaning "God-man") appears in 14 different religious texts • How this vibrational toning technique works faster than traditional meditation, changing your quantum signature from the inside out • T...
Deborah Mallow shares her unique approach to positivity that feels less like a chore and more like a dance party, offering practical strategies to flip the script on negativity and find your sunshine. She reveals how her burnout as a top pharmaceutical sales rep led her to develop the Daily Decisions toolkit and write "Six Steps to Fewer Days That Suck." • Understanding the negativity bias and how to counteract it • The power of small steps that lead to big changes over time • How to navigat...
Up-Level Your Life with Mindy
Discover the ancient vibrational technique that can transform anxiety, depression, PTSD and insomnia through a simple toning practice that dates back 5,000 years to ancient Egypt. • The founders of Divine Guidance Institute, Dr. Nic and Mike Sebastian, share how the sound "HU" (from the word human, meaning "God-man") appears in 14 different religious texts • How this vibrational toning technique works faster than traditional meditation, changing your quantum signature from the inside out • T...