A podcast for all North Shields Poly members with the sole purpose of helping people enjoy their running, throwing, jumping or whatever makes them a Poly person
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A podcast for all North Shields Poly members with the sole purpose of helping people enjoy their running, throwing, jumping or whatever makes them a Poly person
Dawn is a relatively new member of the Poly but has been known to those of us whose kids partake in the Junior Parkrun at Whitley Bay for some time as the bag of energy that gets everyone warmed up before the run begins. Dawn is a qualified sports therapist and thus we talk about how rubbish we all are at listening to advice when we’re injured. Dawn has a background as a dancer too which is part of her story which led to her running with us and bringing so much energy and enthusiasm to the club.
Up The Poly!
A podcast for all North Shields Poly members with the sole purpose of helping people enjoy their running, throwing, jumping or whatever makes them a Poly person
