Episode 22 - The Post-Marathon pod chat

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Up The Poly!

Mark Smith

26 episodes

22 hours ago

A podcast for all North Shields Poly members with the sole purpose of helping people enjoy their running, throwing, jumping or whatever makes them a Poly person

Fitness

Health & Fitness

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A podcast for all North Shields Poly members with the sole purpose of helping people enjoy their running, throwing, jumping or whatever makes them a Poly person

Fitness

Health & Fitness

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Episode 22 - The Post-Marathon pod chat

Up The Poly!

1 hour 7 minutes 35 seconds

4 years ago

Episode 22 - The Post-Marathon pod chat

10 people, 2 plates of biscuits and a whole bunch of marathon related stories, tips and plans for the future. A lovely conversation about the 26.2, some stuff about chaffing, gels, guts, sadistic coaches and disobedient runners. We even shoehorned some ironman and ultra running in there. My thanks to Gregory, Greg, Graham, Simon, Roger, Michelle, Natasha, Steve and Alison for helping to make this podcast such fun.