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Upside Strength Podcast
Sean Seale
431 episodes
2 days ago
[FR] Bienvenu sur le Podcast Upside Strength, ta ressource #1 pour développer tes compétences dans le sport et optimiser ta santé. Nos interviews s'appuyent sur des sportifs, coachs, nutritionistes, chercheurs et bien d'autre qui ont tous leur pièce à apporter pour construir ton puzzle de connaissances. [EN] Welcome to the Upside Strength Podcast, your #1 resource for developing your skills in sports and how to optimize your health. Our interviews feature athletes, coaches, nutritionists, researchers, and many others who each bring a piece to help build your puzzle of knowledge.
Show more...
Fitness
Health & Fitness
RSS
All content for Upside Strength Podcast is the property of Sean Seale and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
[FR] Bienvenu sur le Podcast Upside Strength, ta ressource #1 pour développer tes compétences dans le sport et optimiser ta santé. Nos interviews s'appuyent sur des sportifs, coachs, nutritionistes, chercheurs et bien d'autre qui ont tous leur pièce à apporter pour construir ton puzzle de connaissances. [EN] Welcome to the Upside Strength Podcast, your #1 resource for developing your skills in sports and how to optimize your health. Our interviews feature athletes, coaches, nutritionists, researchers, and many others who each bring a piece to help build your puzzle of knowledge.
Show more...
Fitness
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/19483163/19483163-1765284962385-f35c5da4293a6.jpg
[EN] How to WIN the Hill Climb Championships with Harry Mac || #375
Upside Strength Podcast
1 hour 31 minutes 42 seconds
4 weeks ago
[EN] How to WIN the Hill Climb Championships with Harry Mac || #375

SPONSORS :

👉 All You Need Nutrition – Use the code UPSIDE to get 10% off.
https://bit.ly/allyouneednutrition

🎁 Your FREE Endurance Physiology Cheat Sheet:
https://link.upsidestrength.fr/physio-cheat-sheet

🎓 Coach? Learn to Write Personalized Endurance Programs with the Upside Strength Endurance Mastermind:
https://academy.upsidestrength.com/mastermind-endurance-en

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GUEST :

Harry Mac is the 2024 and 2025 UK Hill Climb Champion.


PICTURE CREDITS: https://www.instagram.com/unsponsoredmedia/

https://www.instagram.com/alexbingstagram/

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EPISODE LINKS :

https://www.instagram.com/harrymac03/

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CHAPTERS :

  • 0:00 - Introduction
  • 0:40 - Who is Harry Mac
  • 1:26 - What is Hill Climb Cycling
  • 9:37 - Hill Climb by the Numbers
  • 14:30 - Brain Override
  • 17:40 - Warming up for Hill Climb
  • 28:46 - Road Cycling Season
  • 47:55 - Hill Climb Training
  • 54:00 - FUN Clip
  • 1:06:00 - 2026 Season for Harry Mac
  • 1:11:30 - Strength Training
  • 1:13:40 - Supplements for Cycling
  • 1:21:30 - Hardest Hill Climb
  • 1:25:00 - Harry Mac’s Youtube Channel

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CONNECT :

  • ► Subscribe for more videos here: https://www.youtube.com/@upsidestrengthen
  • ► Programs & Courses: https://www.upsidestrengthacademy.com/english
  • ► Twitter: https://twitter.com/seanseale
  • ► Instagram: https://www.instagram.com/upside_strength_en

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WHO IS SEAN ?

Sean is a performance coach based in France. A generalist at heart with a keen interest in physiology, he specialises in endurance and respiratory training. He has been coaching for over 10 years, helping beginners & professional athletes alike to improve their work capacity, recovery, and performance in all sports. Sean also provides education for coaches and consulting services for sports organisations and teams.

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DISCLAIMER :

► These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I might receive a small commission at no cost to you. I never endorse products that I have not personally used myself or not found to be beneficial in my life/practice.

Upside Strength Podcast
[FR] Bienvenu sur le Podcast Upside Strength, ta ressource #1 pour développer tes compétences dans le sport et optimiser ta santé. Nos interviews s'appuyent sur des sportifs, coachs, nutritionistes, chercheurs et bien d'autre qui ont tous leur pièce à apporter pour construir ton puzzle de connaissances. [EN] Welcome to the Upside Strength Podcast, your #1 resource for developing your skills in sports and how to optimize your health. Our interviews feature athletes, coaches, nutritionists, researchers, and many others who each bring a piece to help build your puzzle of knowledge.