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up_statuss
Steph Polson
55 episodes
1 day ago
Not a fan of cooking each night? Well you have probably noticed the growing chilled ready-to-eat meal category. After a *busy* day, opting for a microwave meal might bring a smile to your dial. What ones are worth it? *Check out our RTE Meals Guide* We cover: 2:30 Australia and New Zealand ready-to-eat meal brands 4:15 Explanation of “real foods”6:00 Saturated fat content in ready-to-eat meals8:00 Dietary fibre content in meals9:40 Upgrading nutrients/ vegetable content One-li...
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Nutrition
Arts,
Food,
Health & Fitness
RSS
All content for up_statuss is the property of Steph Polson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Not a fan of cooking each night? Well you have probably noticed the growing chilled ready-to-eat meal category. After a *busy* day, opting for a microwave meal might bring a smile to your dial. What ones are worth it? *Check out our RTE Meals Guide* We cover: 2:30 Australia and New Zealand ready-to-eat meal brands 4:15 Explanation of “real foods”6:00 Saturated fat content in ready-to-eat meals8:00 Dietary fibre content in meals9:40 Upgrading nutrients/ vegetable content One-li...
Show more...
Nutrition
Arts,
Food,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/46/d8/63/46d863d9-56e7-13cb-04eb-cb37755bf894/mza_15231217529925816217.jpg/600x600bb.jpg
The Nutrient Gaps You Didn’t Know You Had
up_statuss
1 hour 10 minutes
7 months ago
The Nutrient Gaps You Didn’t Know You Had
Are you unknowingly missing key nutrients in your diet? Dr Carlene Starck joins us to break down her Priority Nutrients research, revealing the vitamins and minerals Australians and New Zealanders are lacking. From energy to immune health, these hidden micronutrient inadequacies could be holding you back. Tune in to find out what your diet might be missing—and how to fix it! We cover: 3:00 Why this research was undertaken 6.00 Common nutrient inadequacies in Aus/NZ 8.00 Protei...
up_statuss
Not a fan of cooking each night? Well you have probably noticed the growing chilled ready-to-eat meal category. After a *busy* day, opting for a microwave meal might bring a smile to your dial. What ones are worth it? *Check out our RTE Meals Guide* We cover: 2:30 Australia and New Zealand ready-to-eat meal brands 4:15 Explanation of “real foods”6:00 Saturated fat content in ready-to-eat meals8:00 Dietary fibre content in meals9:40 Upgrading nutrients/ vegetable content One-li...