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UR a CURE- Inner Power
UR a CURE
24 episodes
2 days ago
Send us a text In this enlightening episode, Martyn Williams shares his extraordinary journey from a challenging childhood in Liverpool to becoming a renowned adventurer, author, and monk. He discusses the importance of spirituality, intuition, and the connection with nature in personal growth. Martyn emphasizes the role of breathwork, emotional resilience, and mindfulness practices in healing trauma and accessing inner guidance. He also shares insights from his new book, which chronicles his...
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Mental Health
Health & Fitness
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Send us a text In this enlightening episode, Martyn Williams shares his extraordinary journey from a challenging childhood in Liverpool to becoming a renowned adventurer, author, and monk. He discusses the importance of spirituality, intuition, and the connection with nature in personal growth. Martyn emphasizes the role of breathwork, emotional resilience, and mindfulness practices in healing trauma and accessing inner guidance. He also shares insights from his new book, which chronicles his...
Show more...
Mental Health
Health & Fitness
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The Healing Power of Letting Go
UR a CURE- Inner Power
17 minutes
3 months ago
The Healing Power of Letting Go
Send us a text This episode explores how true healing and personal transformation often begin when we stop trying to force outcomes and finally let go. When persistent effort, self-blame, and willpower have failed to break unhealthy patterns or heal emotional wounds, it’s often a profound surrender—an honest admission of “I can’t do this on my own anymore”—that opens the door to real change. The episode guides listeners through the journey of self-inquiry that follows surrender: asking deep q...
UR a CURE- Inner Power
Send us a text In this enlightening episode, Martyn Williams shares his extraordinary journey from a challenging childhood in Liverpool to becoming a renowned adventurer, author, and monk. He discusses the importance of spirituality, intuition, and the connection with nature in personal growth. Martyn emphasizes the role of breathwork, emotional resilience, and mindfulness practices in healing trauma and accessing inner guidance. He also shares insights from his new book, which chronicles his...