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UR a CURE- Inner Power
UR a CURE
24 episodes
2 days ago
Send us a text In this enlightening episode, Martyn Williams shares his extraordinary journey from a challenging childhood in Liverpool to becoming a renowned adventurer, author, and monk. He discusses the importance of spirituality, intuition, and the connection with nature in personal growth. Martyn emphasizes the role of breathwork, emotional resilience, and mindfulness practices in healing trauma and accessing inner guidance. He also shares insights from his new book, which chronicles his...
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Mental Health
Health & Fitness
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Send us a text In this enlightening episode, Martyn Williams shares his extraordinary journey from a challenging childhood in Liverpool to becoming a renowned adventurer, author, and monk. He discusses the importance of spirituality, intuition, and the connection with nature in personal growth. Martyn emphasizes the role of breathwork, emotional resilience, and mindfulness practices in healing trauma and accessing inner guidance. He also shares insights from his new book, which chronicles his...
Show more...
Mental Health
Health & Fitness
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The Recipe for Responsibility: From Self-Blame to Self-Leadership
UR a CURE- Inner Power
20 minutes
4 months ago
The Recipe for Responsibility: From Self-Blame to Self-Leadership
Send us a text In this insightful and emotionally rich episode, you explore the deep importance of taking personal responsibility and reclaiming your inner power. You challenge listeners to stop giving authority away to others—whether that’s institutions, gurus, or influencers—and begin leading their own lives. Using the metaphor of a “responsibility dish,” you guide your audience through its essential ingredients: 🥄 Self-awareness as the foundation 🧠 Emotional reflection as the seasoning 🔥 A...
UR a CURE- Inner Power
Send us a text In this enlightening episode, Martyn Williams shares his extraordinary journey from a challenging childhood in Liverpool to becoming a renowned adventurer, author, and monk. He discusses the importance of spirituality, intuition, and the connection with nature in personal growth. Martyn emphasizes the role of breathwork, emotional resilience, and mindfulness practices in healing trauma and accessing inner guidance. He also shares insights from his new book, which chronicles his...