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Urban Gym Presents: UR Podcast
Urban Gym
27 episodes
5 months ago

UR Podcast is back with a brand new series, beginning March 2025.


Featuring Urban Gym owner and coach Andy Murphy, alongside Ken McGuire, each episode focuses on a training-related topic, from taking your first steps to a gym environment to training for life and understanding how and why we move like we do. We'll explore training through grief, pregnancy, as a parent, preparing for Hyrox (or not), and more besides.


The first of a new eight-part season begins March 2025.


For more, visit UrbanGym.ie.


Hosted on Acast. See acast.com/privacy for more information.

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Sports
Health & Fitness
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All content for Urban Gym Presents: UR Podcast is the property of Urban Gym and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

UR Podcast is back with a brand new series, beginning March 2025.


Featuring Urban Gym owner and coach Andy Murphy, alongside Ken McGuire, each episode focuses on a training-related topic, from taking your first steps to a gym environment to training for life and understanding how and why we move like we do. We'll explore training through grief, pregnancy, as a parent, preparing for Hyrox (or not), and more besides.


The first of a new eight-part season begins March 2025.


For more, visit UrbanGym.ie.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Sports
Health & Fitness
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UR Podcast #013: Maverick Sabre
Urban Gym Presents: UR Podcast
49 minutes 15 seconds
4 years ago
UR Podcast #013: Maverick Sabre

Everybody's got a story and Maverick Sabre has a great one to tell.

We know that over the course of 45 minutes or so, we're only getting the tip of the iceberg. Born Michael Stafford, Maverick Sabre moved to and was raised in New Ross, Wexford from an early age.

By 15 he was hanging with some of the biggest names in the rap game, on stage too, before turning up for class the following morning. With school life finished, he wasted no time in returning to the UK to begin his music career.

You'll learn about the rise, the process, the journey across three groundbreaking albums to date, from the delight at racking up 200 plays on MySpace to doing over 100m plays a year on Spotify alone. There were record labels, good money days, bad money days, international tours and more but what we take from it is Maverick Sabre is a man on a mission, in creative control, and absolutely following his passion in life.

His story's not over either. There's new music on the way. New tours on the way. This, is merely a chapter.

But it's a damn good chapter.

UR guest for this month's podcast, Maverick Sabre. Listen to and buy his music at mavericksabre.com.



Hosted on Acast. See acast.com/privacy for more information.

Urban Gym Presents: UR Podcast

UR Podcast is back with a brand new series, beginning March 2025.


Featuring Urban Gym owner and coach Andy Murphy, alongside Ken McGuire, each episode focuses on a training-related topic, from taking your first steps to a gym environment to training for life and understanding how and why we move like we do. We'll explore training through grief, pregnancy, as a parent, preparing for Hyrox (or not), and more besides.


The first of a new eight-part season begins March 2025.


For more, visit UrbanGym.ie.


Hosted on Acast. See acast.com/privacy for more information.