Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
TV & Film
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/bd/1e/cf/bd1ecfb0-3873-93dd-4af5-f3ac7be0511f/mza_11748949486384142895.jpg/600x600bb.jpg
Urban Roots and Remedies
Tanya Reuter
25 episodes
1 week ago
Welcome to Urban Roots and Remedies, where city living meets natural wellness. Join us as we explore how to prevent disease through nutritious eating, discover the healing power of herbs and how they work in your body, and master the art of urban gardening—no matter how small your space. Whether you're growing fresh produce on a balcony, learning which herbs support your immune system, or understanding how food can be your medicine, this podcast empowers you to take control of your health naturally. Perfect for city dwellers ready to reconnect with nature one plant at a time.
Show more...
Nutrition
Health & Fitness
RSS
All content for Urban Roots and Remedies is the property of Tanya Reuter and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Urban Roots and Remedies, where city living meets natural wellness. Join us as we explore how to prevent disease through nutritious eating, discover the healing power of herbs and how they work in your body, and master the art of urban gardening—no matter how small your space. Whether you're growing fresh produce on a balcony, learning which herbs support your immune system, or understanding how food can be your medicine, this podcast empowers you to take control of your health naturally. Perfect for city dwellers ready to reconnect with nature one plant at a time.
Show more...
Nutrition
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/17918976/17918976-1643073534873-e1817e2cc4ccf.jpg
Maritza Alexandra: How to eliminate inflammation so you can get the weight off and reverse disease
Urban Roots and Remedies
36 minutes 59 seconds
3 years ago
Maritza Alexandra: How to eliminate inflammation so you can get the weight off and reverse disease

This weeks special guest not only knows a lot about inflammation in general, but has delt with the effects of it herself. Maritza struggled with inflammation to the point of experiencing Lupus like symptoms and having to spend two weeks in the hospital. Being a new mom with a newborn at home, she knew she needed to do something and fast, so she took her health into her own hands. 

Listen to Maritza share her story of health struggles and what she did to bring the inflammation down and eliminate her symptoms. She gives some key steps for you to take in your health journey to healing so grab your herbal tea, a notebook and a pen. 

Maritza is an amazing Holistic Weight Loss Coach and you can follow her on Facebook here, and on Instagram here. Go and give her a follow after you have listened to this weeks episode of course. 

Don't forget to subscribe and give a 5 star rating because I know you love this podcast!! :)

Urban Roots and Remedies
Welcome to Urban Roots and Remedies, where city living meets natural wellness. Join us as we explore how to prevent disease through nutritious eating, discover the healing power of herbs and how they work in your body, and master the art of urban gardening—no matter how small your space. Whether you're growing fresh produce on a balcony, learning which herbs support your immune system, or understanding how food can be your medicine, this podcast empowers you to take control of your health naturally. Perfect for city dwellers ready to reconnect with nature one plant at a time.