Our triggers are usually rooted in experiences we had as children, and which experiences we could not deal with sufficiently at that time. Many things that parents do, and which can lead to undesirable consequences for their children, are reactions to triggers. Identify those triggers and you could stop certain unintended behaviours.

Jaki is a Goal Achievement Coach with an Associate Certified Credential (ACC) from the International Coach Federation. She helps clients achieve their life goals, including career, academic and parenting goals. Email  jaki@lifeskillscoaching.co.ke

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