Ever feel like your body is sending signals you don’t fully understand, but you’re too tired, too busy, or too overwhelmed to decode them? In this episode, Allison sits down with Dr. Simran Rattan, a spirit-led, triple-boarded medical doctor and founder of Katar Health, for a powerful, deeply clarifying conversation about hormones—not as lab numbers, but as the language your body uses to communicate energy, mood, libido, sleep, and overall vitality. From perimenopause to thyroid...
All content for Vaginally Speaking is the property of Allison Germundson and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ever feel like your body is sending signals you don’t fully understand, but you’re too tired, too busy, or too overwhelmed to decode them? In this episode, Allison sits down with Dr. Simran Rattan, a spirit-led, triple-boarded medical doctor and founder of Katar Health, for a powerful, deeply clarifying conversation about hormones—not as lab numbers, but as the language your body uses to communicate energy, mood, libido, sleep, and overall vitality. From perimenopause to thyroid...
Why You Leak When You Sneeze (and What to Do About It)
Vaginally Speaking
23 minutes
3 months ago
Why You Leak When You Sneeze (and What to Do About It)
Have you ever laughed a little too hard, sneezed in public, or gone for a run—only to feel your bladder betray you? You’re not alone. Leaking pee is common but it is not normal, and in this episode, we’re breaking down why it happens and how you can take your power back. If you’ve ever packed a panty liner “just in case” or joked about peeing your pants while laughing, this episode is for you. Tune in to hear: Why leaking happens when you sneeze, cough, jump, or laugh—and what’s really going ...
Vaginally Speaking
Ever feel like your body is sending signals you don’t fully understand, but you’re too tired, too busy, or too overwhelmed to decode them? In this episode, Allison sits down with Dr. Simran Rattan, a spirit-led, triple-boarded medical doctor and founder of Katar Health, for a powerful, deeply clarifying conversation about hormones—not as lab numbers, but as the language your body uses to communicate energy, mood, libido, sleep, and overall vitality. From perimenopause to thyroid...
