
In this inspiring journey, join Purva Akka as she shares her incredible transformation through the practice of Hatha Yoga and Sadhanapada under the guidance of Sadhguru. From battling severe back issues to achieving mental balance and stability, Purva Akka’s story is a testament to the healing power of dedicated yoga practice and spiritual sadhana. Dive into her experiences, challenges, and the profound impact of Sadhguru's teachings. Witness how she recovered physically, mentally, and spiritually, and how she now helps others through Classical Hatha Yoga in Ujjain.
0:00 Intro 1:15 Childhood - Introverted Kid 7:00 Quitting CA Midway Without Writing the Exams 10:00 Becoming a Dance Therapist and Visiting Slums, Hospitals, Red Light Districts 13:00 Helping a Lady with Parkinson's Through Dance Therapy 19:00 Questioning Psychologists and Doctors on Why People Are Suffering 21:30 Mom Suggests Watching Sadhguru's Video 23:40 Initial Resistance to Being Initiated by a Guru 26:30 Losing 11kg with Shambhavi During Lockdown 27:30 Becoming More Open to Other People's Sufferings 28:40 Sadhanapada Experience During COVID 33:40 Aggravated Lower Back Issues During Sadhanapada 36:30 Bhavaspandana: The Turning Point for Physical and Mental Recovery 39:00 Dropping Hatha Yoga Teacher Training Due to Health Issues 42:00 Completing the Teacher Training After Recovery 43:56 Impact of Sadhguru's Classical Hatha Yoga 46:20 Creating a Space for Hatha Yoga in Ujjain 50:20 Are Sadhguru’s Hatha Yoga Classes Costly or Very Cheap? 51:40 Purva Akka’s Vision for Hatha Yoga and Inner Engineering 53:40 Message for Fellow Hatha Yoga Teachers 56:30 Guru Pooja Yantra in Ujjain
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