Our host Dylan sat down with co-inventor of the NordBord, Dr. Tony Shield, to unpack the origins of the world’s leading hamstring testing system. In this episode, Tony discusses the evolution of hamstring research, the rise of eccentric training and how a pair of load cells became a global standard for injury prevention and performance. Tony also shares insights into why dosing, data and simplicity still matter most in hamstring performance and injury prevention.
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Our host Dylan sat down with co-inventor of the NordBord, Dr. Tony Shield, to unpack the origins of the world’s leading hamstring testing system. In this episode, Tony discusses the evolution of hamstring research, the rise of eccentric training and how a pair of load cells became a global standard for injury prevention and performance. Tony also shares insights into why dosing, data and simplicity still matter most in hamstring performance and injury prevention.
Dr Duncan French, Senior VP at the UFC Performance Institute, breaks down the complexities of training the worlds best MMA fighters. He discusses the unique demands of MMA compared to other sports, the critical components of a successful training camp and the need for seamless collaboration between performance staff and coaches. We dive into Duncan's thoughts on data-informed decision-making, athlete diagnostics and the challenges of quantifying training and competition load. Duncan also expl...
VALDCAST
Our host Dylan sat down with co-inventor of the NordBord, Dr. Tony Shield, to unpack the origins of the world’s leading hamstring testing system. In this episode, Tony discusses the evolution of hamstring research, the rise of eccentric training and how a pair of load cells became a global standard for injury prevention and performance. Tony also shares insights into why dosing, data and simplicity still matter most in hamstring performance and injury prevention.
