Our host Dylan sat down with co-inventor of the NordBord, Dr. Tony Shield, to unpack the origins of the world’s leading hamstring testing system. In this episode, Tony discusses the evolution of hamstring research, the rise of eccentric training and how a pair of load cells became a global standard for injury prevention and performance. Tony also shares insights into why dosing, data and simplicity still matter most in hamstring performance and injury prevention.
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Our host Dylan sat down with co-inventor of the NordBord, Dr. Tony Shield, to unpack the origins of the world’s leading hamstring testing system. In this episode, Tony discusses the evolution of hamstring research, the rise of eccentric training and how a pair of load cells became a global standard for injury prevention and performance. Tony also shares insights into why dosing, data and simplicity still matter most in hamstring performance and injury prevention.
"We shouldn't treat the MRI, we want to treat our athletes." In this episode, Roula Kotsifaki discusses her recent research on ACL recovery, emphasizing the evolving perspectives in rehabilitation. She highlights the importance of balancing tissue healing with performance metrics, the significance of objective criteria for return to sport, and the need to focus on performance rather than solely on injury prevention. Roula also addresses the complexities of defining re-injury and t...
VALDCAST
Our host Dylan sat down with co-inventor of the NordBord, Dr. Tony Shield, to unpack the origins of the world’s leading hamstring testing system. In this episode, Tony discusses the evolution of hamstring research, the rise of eccentric training and how a pair of load cells became a global standard for injury prevention and performance. Tony also shares insights into why dosing, data and simplicity still matter most in hamstring performance and injury prevention.