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VALDCAST
VALD
18 episodes
1 week ago
Our host Dylan sat down with co-inventor of the NordBord, Dr. Tony Shield, to unpack the origins of the world’s leading hamstring testing system. In this episode, Tony discusses the evolution of hamstring research, the rise of eccentric training and how a pair of load cells became a global standard for injury prevention and performance. Tony also shares insights into why dosing, data and simplicity still matter most in hamstring performance and injury prevention.
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Health & Fitness
Science,
Sports
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Our host Dylan sat down with co-inventor of the NordBord, Dr. Tony Shield, to unpack the origins of the world’s leading hamstring testing system. In this episode, Tony discusses the evolution of hamstring research, the rise of eccentric training and how a pair of load cells became a global standard for injury prevention and performance. Tony also shares insights into why dosing, data and simplicity still matter most in hamstring performance and injury prevention.
Show more...
Health & Fitness
Science,
Sports
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Jo Clubb: Rethinking High-Performance Careers — From Pro Teams to Consulting
VALDCAST
46 minutes
2 weeks ago
Jo Clubb: Rethinking High-Performance Careers — From Pro Teams to Consulting
In this episode of VALDCast, our host Ryan sits down with Jo Clubb — founder of Global Performance Insights and one of the most respected figures in applied sport science — to unpack her journey from elite team environments to life as a private consultant. Jo reflects on formative experiences across the Premier League, NHL and NFL, including her time with Chelsea FC, the Buffalo Sabres and the Buffalo Bills. She shares how working across different cultures and codes shaped her approach to per...
VALDCAST
Our host Dylan sat down with co-inventor of the NordBord, Dr. Tony Shield, to unpack the origins of the world’s leading hamstring testing system. In this episode, Tony discusses the evolution of hamstring research, the rise of eccentric training and how a pair of load cells became a global standard for injury prevention and performance. Tony also shares insights into why dosing, data and simplicity still matter most in hamstring performance and injury prevention.