Our host Dylan sat down with co-inventor of the NordBord, Dr. Tony Shield, to unpack the origins of the world’s leading hamstring testing system. In this episode, Tony discusses the evolution of hamstring research, the rise of eccentric training and how a pair of load cells became a global standard for injury prevention and performance. Tony also shares insights into why dosing, data and simplicity still matter most in hamstring performance and injury prevention.
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Our host Dylan sat down with co-inventor of the NordBord, Dr. Tony Shield, to unpack the origins of the world’s leading hamstring testing system. In this episode, Tony discusses the evolution of hamstring research, the rise of eccentric training and how a pair of load cells became a global standard for injury prevention and performance. Tony also shares insights into why dosing, data and simplicity still matter most in hamstring performance and injury prevention.
In this episode of VALDCAST, we chat with Mick Hughes about his extensive experience in ACL rehabilitation, highlighting the evolution of management practices over the years. He emphasizes the importance of data-informed decision-making in clinical practice, particularly in assessing quadricep strength and its impact on rehabilitation outcomes. Mick and Dylan delve into the intricacies of ACL rehabilitation, emphasizing the importance of tailored exercise programs, the role of calf strength a...
VALDCAST
Our host Dylan sat down with co-inventor of the NordBord, Dr. Tony Shield, to unpack the origins of the world’s leading hamstring testing system. In this episode, Tony discusses the evolution of hamstring research, the rise of eccentric training and how a pair of load cells became a global standard for injury prevention and performance. Tony also shares insights into why dosing, data and simplicity still matter most in hamstring performance and injury prevention.
