Calisthenics with Sami Bousri

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Valesco Fitness Collective

Valesco

42 episodes

2 weeks ago

Everything fitness, wellness and lifestyle from the heart of Bristol. Valesco is a community of like-minded people, brought together by their love of health and fitness.

Fitness

Health & Fitness

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All content for Valesco Fitness Collective is the property of Valesco and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Everything fitness, wellness and lifestyle from the heart of Bristol. Valesco is a community of like-minded people, brought together by their love of health and fitness.

Fitness

Health & Fitness

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Calisthenics with Sami Bousri

Valesco Fitness Collective

37 minutes 48 seconds

3 years ago

Calisthenics with Sami Bousri

Team! Happy New Year!

We are back and joined by bodyweight wizard Sami Bousri. Calisthenics Athlete and Coach, Sami is here to talk about all aspects of the sport, the methodology and the benefits.

This is a really interesting chat and Sami is a super cool guy, i'm sure anyone who has been lucky enough to attend one of his workshops will agree! What would Sami put in Room 101? What is Calisthenics? How do you 'compete' in Calisthenics? What's the goal? Where can I go to see Sami do some cool stuff? Stay tuned!

As always, your feedback and thoughts keep us moving forward so please, get in touch with anything on your mind! See you all soon; have a lovely day!

To find all of us? Find us here: instagram.com/ellievalesco || instagram.com/jamesadiles || instagram.com/nirvana_movement || instagram.com/valescofitnesscollective