3 | The truth about hormonal changes during pregnancy and postpartum - Expert tips and insights with Naturopath Georgia Hartmann

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Valley Village Collective

Paige and Carly

21 episodes

2 weeks ago

A Podcast for mums, mums to be (and dads too!) to hear from professionals in the pregnancy, birth and postpartum space, hear from other mums about their fertility, pregnancy, birth and postpartum stories and join them on their journey into motherhood. Creating a toolkit for mums from preconception, pregnancy, birth, newborn, infant and toddlerhood. Your virtual village that you can rely on for support in this season of life and beyond. We talk real-life motherhood, have some laughs and support each other along the way.

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Kids & Family

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All content for Valley Village Collective is the property of Paige and Carly and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Parenting

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3 | The truth about hormonal changes during pregnancy and postpartum - Expert tips and insights with Naturopath Georgia Hartmann

Valley Village Collective

1 hour 6 minutes 22 seconds

1 year ago

3 | The truth about hormonal changes during pregnancy and postpartum - Expert tips and insights with Naturopath Georgia Hartmann

The Valley Village Collective podcast aims to provide a safe space for mothers. In the podcast we’ll dive into the heart of motherhood, bringing you relatable stories from local mums and insights from local practitioners.

There’ll be real talk, as we listen, learn and navigate the adventure of motherhood together.

Our aim is to be your virtual village where you’ll feel supported and know where to turn during the rollercoaster of motherhood.

Please click the follow to stay up to date with our episodes and if you could leave a review we’d be so grateful.

In today's episode, Naturopath Georgia, talks us through the endocrine system and the importance of understanding and supporting hormonal health throughout different stages of life as it significantly contributes to our overall well-being. Georgia also delves into the hormonal changes that occur during pregnancy and postpartum, highlighting the impact this has on mood and mental health. She further discusses how to address hormonal imbalances. She emphasises the need for support, self-care and proper nutrition during these phases as well as avoiding exposure to endocrine disrupting chemicals.

To learn more, listeners can book an appointment with Georgia Hartmann - https://hormonehealthstudio.com/

Or follow her on instagram and tiktok @hormonehealthstudio

Or check out her Podcast - Hormone Health Podcast