These are Self Care Game-Changers

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Values Based Living

55 episodes

1 week ago

Three conflict experts who have turned their decades of conflict and communication experience inward to help people align with their values. Learn more about us at www.values-basedliving.com. Values Based Living support is not meant to replace therapy or advice from health care professionals.

Self-Improvement

Education

RSS

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Self-Improvement

Education

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These are Self Care Game-Changers

Values Based Living

1 hour 6 minutes 5 seconds

1 year ago

These are Self Care Game-Changers

Coreen, Kristina, and Ali reflect on the self care hurdles they have overcome and what they've learned along the way.

⁠PATREON⁠: Join us on Patreon or more podcast episodes that go deeper: ⁠⁠⁠https://www.patreon.com/valuesbasedliving⁠⁠⁠

⁠VALUES QUIZ⁠: Get started with our free Values Quiz: ⁠https://values-basedliving.com/top_five_values_quiz/⁠

Coreen and Ali have been conflict resolution experts for 25+years collectively and love to share tips and tricks to interacting better with ourselves and others.

Values Based Living support is not meant to replace therapy or advice from health care professionals.